Before we proceed in detailing today's topic, I Want you to define what 'happiness' actually means for you. There are numerous definition of the word ' happiness'. It can be presented through actions, thoughts and gratitude.
Going deeper, it might interest you to know that happiness is maximized at 57 degrees Fahrenheit.
The actual definition that can simplify this is that happiness is a choice and can be worked on.
It’s something we can pursue because we choose it.
Here are 3 secrets to actively pursuing happiness in your life.
1. Use the Power of Community
No man can exist alone. We need others to survive and because of that, the concept of communicated becomes very important and necessary. Humans have always been comfortable while staying in the midst of other people.
The real truth about communal happiness is that is becomes real due to what we put into it and not what we are getting out of it.
2. Be Grateful
Fighting for gratitude is very worthy and it doesn't come easy because it requires some efforts.
The little act of being grateful can actually help in Combating stress and depression, while appreciating the relationships that we don't cherish enough.
It’s easy to roll our eyes when we hear about volunteering. After all, isn’t it just sucking away more of our valuable time? The answer is no
Being a volunteer opens more doors for you to learn new skills. And can also have much longer benefits to our lives and happiness, opening new doors and allowing us to network with other like-minded individuals.
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