Good day Everyone Please read carefully ,
A lot of time many are faced with a lot of truama and depression and find it difficult to be happy but on this Article we will be talking on how to stay happy Every time .
The Following ways will teach you how to be happy all the time :
1.Exercise More : It has been Proven overtime that doing a lot of exercise will help one to stay happy e.g when you are doing some exercise you won't have time to be bothered by anything .
2.Positive Thinking :Many are always unhappy because of their negative thinking and mindset ,A scholar one's said to live right one must think right .So change your thinking pattern to positive one .
3 .Trash negative thoughts : The best way to stay happy all the time is to erase and trash every negative thoughts and mindset .Try it ,it will be very helpful .
4.Treasure your experience more than your possession : Most unhappiness is caused my thinking on our possession but if we shift our thinking from our possession to our experience we will stay happy everytime
5.Dedicate little time helping people :People get more unhappy when there are always bothered with helping people .
Thanks for reading ,Don't Forget to share with friends and love one's .
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