Sylvester Stallone who is a Hollywood star said that no matter how much money you have, no matter how many things you have accomplished in life, if you don't enjoy good health, you won't feel good about yourself. He said that there are many times that he doesn't feel like working out but he forces himself to do it simply because he knows exercising is always rewarding.
Health is wealth but good health comes with lots of work and one way to maintain good health is by exercising. Exercising is something that many people flaunt because it shows that they are making efforts towards a healthy life.
Regular exercising can help a person become discipline, it helps boost endurance, it improves muscle strength, it helps the cardiovascular system work more efficiently. Exercising is something that almost doesn't have a disadvantage.
These are photos of Kanayo, Yvonne Jegede, Aki, Pawpaw, Kate Henshaw, Mercy Aigbe, Empress Njamah, Mercy Johnson, Uche Jombo, Yinka Quadri, Ini Edo, Kenneth Okoli, Aaron Sunday, Omotola Jalade, Ninalowo Bolanle, Moyo Lawal, Genevieve Nnaji, Funke Akindele and Zubby Michael keeping fit.
I'm sure we love these celebrities, they have shown us that exercising is key. Start exercising!
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