Five Movies That will Help you Overcome Depression anytime you Watch them.
At the point when you're fighting depression, getting fascinated by a decent movie can in some cases helps one over depression. Here's our rundown of what to see during such period.
Silver Linings Playbook
This emotionally resonant 2012 movie that starred Bradley Cooper as Pat -a man who lost his job and marriage due to an untreated bipolar disorder- shows that no matter what you are facing or going through be it mental illness, it doesn't define you. You only need to accept yourself for who you are, accept that it's okay not to be perfect then it's easier to tackle rather than avoid your problem and follow the process.
E.T. THE EXTRA-TERRESTRIAL
This movie tends to help a depressed soul to understand that No matter how daunting the journey, never give up for there is always a way home. Starring a 10-year-old Henry Thomas as Elliot who befriends an extra-terrestrial stranded on earth and all they (E.T) wanted was to go home and Elliot who couldn't communicate in words with the alien offered to take him home and together with his friends embarked on a journey to reunite the E.T with his family before Government scientists capture the creature from outer space to study him.
This movie will help you understand that allowing yourself to express sadness is just as important as expressing happiness and even when you’re at your worst, an unexpected good can come out of the seemingly bad.
It’s Kind of a Funny Story
This movie will not only remind you that there are so many people on this earth feeling the same way as you but will make you understand that it's possible to feel good while having it.
Under the Tuscan Sun
This movie will explain to you that Life is not just about Sadness but also Happiness too.
Author: LifehacksNo.1 (Follow for more interesting articles)
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