Lemongrass tea is one of the most healthy option to choose from , if you want to loss stubborn belly fat . Lemongrass is called citronella which strong aroma and citrus flavour also it has strong anti-inflammatory properties .
The lemongrass tea helps in detoxification and boosting metabolism, it helps in effective weight loss , it is also low in calories ,it helps to control hunger and make you come few calories in a day . Lemongrass tea also help to reduce menstrual cramps, cold ,and headache
If you want to get rid of stubborn belly fat use lemon grass tea for effective weight loss.
Here are steps on how to make lemon grass tea
Wash the lemon grass and cut it into small pieces
Place in the pot , add water
Boil it for 5 minutes and reduce the heat and boil it for another 5 minutes .
Sieves the lemongrass and separate the water and pour it into a jar.
Add honey / sugar ( optional)
Serve it warm or cold .
You can take one or two cups of lemongrass tea a day .if you have any medical condition consult your doctor regarding the dosage and don't take the tea if you are pregnant.
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Content created and supplied by: Dede2020 (via Opera News )