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Benefits of avocado seeds that can boost your health

There are so many products that have useful properties that we don’t know about. For example, an avocado seed. How many times have we thrown one away?

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Bright Side wants to tell you about the useful properties of avocado seeds and different ways to use them.

Avocado seeds have bactericidal and fungicidal properties. It means that they are able to neutralize different harmful microorganisms. Additionally, seeds contain saponins that boost our metabolism and help our body get rid of “bad” cholesterol. Besides, these products contain calcium, magnesium, and vitamin C.

How to use avocado seeds as a cosmetic product

Thanks to their antibacterial effect, avocado seeds deal great with acne, oily hair, and dandruff. They also have a good influence on our skin color and hair health.

Recipes:

 A scrub. Mix grated avocado seeds with ground coffee, add sea salt, and apply on your skin with gentle motions.

 A drying cream. 

Mix warm water and the grated seed until the mixture looks like a paste. For a better effect, add a few drops of tea tree oil. Apply the treatment to your pimples only and leave it for 4-6 minutes.

 A facial mask. 

Mix a grated pit with powdered clay, add some water, and apply to your face avoiding applying on the eye area. After 15 minutes, wash your face and apply a moisturizing cream.

 A hair rinse. 

Add 30 fl oz water in a pan with grated avocado seeds. Boil the water at a low temperature for 30 minutes. Filter the mixture and rinse your hair with this water after you wash it.

Content created and supplied by: Doctorroot (via Opera News )

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