The Body needs protein one cannot constantly enumerate the daily benefits the body gets from using for cosmetic purposes milk which is a natural source of lactic acid, which is an alpha hydroxy acid that smoothens your skin.
With The following processes you attain the desired results from using milk to get a good skin,just follow the process below meticulously and watch what happens in a few days time.
You can use milk as an exfoliating body scrub when you mix it with oatmeal,the oats provide the grittiness while the milk provides the nourishment required for the skin and remember this is a natural body remedy for skin repair.
Use milk to have a milk bath as this nourishes the skin as you dip your entire body into the bath tub,sitting calmly in the milk and having it do wonders on your skin.For this you will need 1–3 gallons of milk.
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