We all know caring for our skin is necessary for both our health and diminishing signs of aging, but with so many products and beauty trends everywhere, finding a simple skincare routine is almost impossible.
even if you’re committed to keeping your skincare routine as simple as possible, there are still a few guidelines to follow. In order to achieve good results .
And so here Is the bare minimum Skin Care Routine You Should do Every Day:
1. use a Gentle Cleanser/ face wash.
From the moment you wake up to the moment you go to sleep, your skin goes through stress e.g your skin is exposed to UV rays which is harmful to the skins thereby causing aging and damage to the skin.
Wash /wipe your face with face wash/ face cleanser before you go to bed. You must get the days dirt off your face to help your skin repair itself and prepare itself for another day while you sleep," cultivating this habit will make the other steps easier".
2. use a Sunscreen regularly.
The sun ultraviolet radiation affects your skin all year round, not just on sunny days. SPF is necessary when it comes to your skincare routine. you need to apply an actual sunscreen product, not a moisturizer that has SPF.
90 percent of aging skin is as a result of the sun, so choose a good anti-aging product money can buy, anti aging products must be worn every day, no matter the season, whether you are outside or inside "Don’t forget that Ultraviolet rays can penetrate the windows.
3.Make use of a moisturizer.
our skin loses hydration throughout the day, hydration keeps your skin plump and youthful. Apply moisturizer twice a day, once in the morning and once at night.
This will make sure you’re cleaning your skin, and helps your skin cell's life cycle and, most importantly to protect it.
4.Exfoliate twice a week.
After a while, leftover gunk and dirt can build up on your skin. Exfoliating frees your skin from dead skin cells which builds up thereby causing irritation, dullness, and acne. exfoliating shouldn't be done every single day, make it a part of your skin care routine twice a week.
it speeds up the removal of dead skin cells building up, allowing the active ingredients in your skincare products to penetrate and work better, giving you a smooth and healthy skin.
5. Use an Anti-Aging Product .
an anti-aging product to help prevent wear and tear caused by environmental Invaders.
"Retinol is a star ingredient ,as it is one of those rare ingredients that can get deep into your dermis to stimulate collagen production right at the source over time, scientists say that it helps to even out texture, fine lines, wrinkles, and even pore size."
find a face wash you like, and use it every night .This simple step will help you build an evening ritual of self care that will allow you to do more for your skin when you’re ready.
Content created and supplied by: Henriietta (via Opera News )
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