Keeping your breath fresh doesn't always require a trip to the personal care aisle of your local store. The remedy may be closer at your hand, right in your own cupboards.
Here are five remedies to cure mouth Odour.
Cloves can help to freshen your breath instantly. Another advantage of cloves is that it help to fight bad bacteria in your mouth that can cause cavities. So simply suck on a few cloves in a few times a day.
2. Eat fruits and vegetables
Another natural and easy way to freshen your breath is to simply have a crunchy snacks, such as apple, celery or carrots. These fruits and vegetables act as natural tooth-brushes and help to remove the Odour causing bacteria stuck on your teeth. Also, they help to stimulate saliva production which also helps to fight bad breath.
3. Apple cider vinegar
If you want to get rid of the offensive mouth odours caused by eating onions and garlic, it's easily done by using some apple cider vinegar. Add some to a glass of water and swish lightly around your mouth. This natural mouth wash will neutralize odour and freshen your breath instantly.
4. Salt water rinse
A natural way to freshen your breath instantly is to use salt water to rinse your mouth. Simply add some salt to a glass of warm water, mix it well, swish the solution around your mouth and teeth for 30seconds.
5. Tea tree oil
Tea tree oil helps to fight against odour causing bacteria and microbes in your mouth. You can easily add it to your oral hygiene routine by adding a few drops of it to your tooth paste or simply brushing your teeth with the oil alone.
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