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Opinion: 4 Simple Ways To Prevent Body Odour

Many adults and teenagers are faced with this problem of having body without knowing the cause. No reasonable adult would want to have body odour, as it is a disgrace and more embarrassing when people can't sit with you or come anywhere close to you because of body odour.

Body odour is a common problem which affects both men and women. This body odour happens or occurs when your sweat meets the bacteria on the surface of your skin and makes an unpleasant smell. There are some people that even after bathing, they still smell bad. There certain ways one can prevent body odour after bathing.

Below are many simple and effective ways of reducing body odour.

1. Take your bath when ever you sweat after a hard work

Everybody sweats When you are performing physical activities, walking under the sun, or in a warm room, it' s completely normal to sweat. Sweating is the body's natural way of regulating it's temperature. But the awful smell that sometimes accompanies sweat can be very embarrassing, especially when you are with friends and loved ones. So that's why you should always have your bath whenever you have a serious sweat. And also make sure you take your bath at least twice a day, especially females. For they are more exposed to having body odour easily.

2. Wear Breathable Fabrics

The kind of fabric you wear can also affect how much you sweat as you go about your daily activities. It's advisable for people to wear clothes that are not too tight, that have a breathing space inorder for breeze to enter your body.

3. Wash your clothes regularly and make sure to wear clean ones.

Most people especially some male and female do wear a particular boxes, bra or inner wear for two or three days without washing them, which is very wrong. This is one of the major cause of body odour. So to prevent having body odour you have to wash your clothes regularly and make sure you wear clean ones.

4. Keep your underarms dry.

Bacteria have a hard time breeding in dry areas of the body. Shaving your underarms regularly will also help prevent the accumulation of bacteria and can reduce sweat and odour. Make sure you shave your aimpit when it is due and keep them dry to prevent body odour.

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Content created and supplied by: Rateme (via Opera News )

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