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How you can prevent your breast from sagging.

Sagging breasts is a natural consequence of getting older, pregnancy, drastic weight loss, hormonal imbalance, and collagen deficiency.

According to WebMD, how you can prevent sagging breasts include:

1. Nutrition. Eating a balanced diet rich in antioxidants is good for the skin all over your body. Fruits and vegetables give good sources of antioxidants. Drinking a plenitude of fluids can keep your body hydrated, which may also make your skin look better.‌

2. Avoid smoking. Tobacco use contributes to sagging skin. It can break down collagen and make your skin look less full. Avoiding the use of tobacco will boost your general health, reduce your exposure to some cancers, and potentially help stop skin breakdown around your breasts.

3. Keep a consistent weight. Gaining and losing weight can stretch your skin past its capability to snap back. Avoiding big changes in your weight may help prevent some stretched skin around your breasts.

Your breasts will change over time, just as the rest of your body will change with age. You can lower the effect of growing older by making healthy life choices, but that may not stop sagging. However, talk to your doctor about surgery to lift sagging breasts if you want to make permanent changes to your breast.

Content created and supplied by: HealthDiscuss (via Opera News )


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