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Homemade Remedies for Human Stamina and strength.

As human age there are increased need to maintain health and Stabilities,most solutions to these are pure and natural organics from our day to day fruit.

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Coconut and Date Seed :

They are good delicacy and could as well be medicinal. They contains various minerals and vitamins very good for the well being of the heart and facilitate good blood flow throughout the body.

Method :

Buy date and coconut, wash them serve them in a plate and consume as many as you can.

Functions :

Flush the body system.

Prevent constipation.

Improve libido.

Reduce blood sugar.

Reduce high blood sugar.

Cucumber and watermelon Smoothie :

Are you looking for a better way to start your day , try out these wonderful recipes combination. They contain a lot of water enough to rehydrate and maintain normal body electrolyte during the day.

They contain a lot of vitamins and mineral that can help reduce series of aging illness.

Method :

Buy and wash both cucumber and watermelon. Slice them as many as you can finish at once. Put it in a blender together. Make sure they are well blended together pour in a cup and drink ,please note that it is best consume fresh don't preserve it and do not pill off any of the skin.

Functions;

Improve libido.

Elevate mood.

Reduce high blood sugar.

Reduce high blood pressure.

Rehydrate.

Prevent constipation.

Prevent pile (Jedi Jedi).

Ginger,Garlic and Cocoa Tea :

This is one of the most medicinal combination of all time, It fight against ranges of illness, and keep the body in optimum working capacity. It compose of many antiinflammatory and antioxidant properties that helps keep the body in good shape and other.

Method :

Powder cocoa,powder ginger and powder garlic.

Boil water for some minutes ,put the quantity that can be consumed at once in a cup add half teaspoon of the aforementioned powder ingredients. Cover it for like 4-5 minutes do not shive, drink it whole.

Functions;

Burn fat.

Weight loss.

Healthy heart.

Reduce high blood pressure.

Reduce high blood sugar.

Improve libido.

Reduce risk of stroke or any heart related diseases.

These are wonder remedies every man should try at home and reduce chances of illness. They are pure organic and natural fruits.

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Smoothie

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