Everyone wants to have flawless hair. Hair contributes to human beauty. But Loosing hair can take away that natural beauty you have.
In this article we will take a look at the reason for hair loss, the factors that affect hair loss, the causes of hair loss, the treatment of hair loss and the prevention of hair loss.
Fact: it is normal for you to lose between 50-100 hair strands a day.
If you have been searching for remedies to regrow your lost hair or to avoid baldness this article is for you.
The Reason Why We Lose Hair
The blood circulates nutrients round the body and that includes our hair. Hair loss is then caused when there is reduced blood and oxygen supply to the scalp which is essential for hair growth.
Factors That Affect Hair Growth
1. Age, health, diet, hormones, seasonal changes and climate.
2. Stress, trauma, anxiety.
Causes of hair loss
I done a deep research and have gotten the major causes of hair loss:
2. Hormonal changes, some during the time of pregnancy, childbirth and also due to child control pills.
3. Medical conditions like thyroid disease, alopecia areate ( an autoimmune disease that attacks hair follicles).
4. Common fungal diseases like ringworm, dandruff etc.
5. Diet: lacking protein, iron and other nutrients.
Prevention of hair loss
1. Avoid tight hair styles, this puts too much pressure on your hair and causes hair to fall off.
2. Avoid using blow hair dryers, they weaken the hair.
3. Eat balanced diet especially foods that contains protein and iron.
Effective Treatment Used To Stop And Prevent Hair Loss
I have done so many researches and I have written down the best treatments to cure hair loss. Read carefully and follow the instructions given below.
Massaging in conjunction with coconut oil or any other good oil helps to restore hair growth. Massaging your hair makes the blood circulate properly leading to proper distribution of oxygen within the hair follicles. Massaging is thought to help stimulate the hair and improve hair thickness. It also helps to relieve stress and tension as they are common factors which influences hair growth.
Massage your hair at least twice a day in conjunction with coconut oil or any other oil.
2. Aloe vera
The aloe vera oil or gel has been known throughout the ages to be able to cure multiple skin infections and also to have helped in regaining fallen hair. It also soothes the scalp and conditions the hair. It reduces dandruff and unblocks hair follicles that may be blocked by excess oil.
Apply natural aloe vera gel or oil twice a week or use aloe vera contained shampoo.
3. Coconut oil
Coconut oil contains fatty acid that penetrates inside the hair shaft and reduce protein loss from hair. Plus coconut oil smoothens the skin.
Massage coconut oil into your scalp and all of your hair.
4. Fish oil
Fish oil helps to improve hair from the inside since it's filled with protein and nutrients. Taking Omega supplements helps increase the volume of the hair. It also boost your leading to overall health.
Follow directions according to doctor.
5. Onion juice
If you hate the smell of onions me too but it is a good for treatment of patches on the hair by promoting hair growth. It can alse be used for treating any other hair infections. Onion juice increase circulation of the blood.
Blend a few onions and squeeze out the juice. Apply to scalp and hair, leave for 15 minutes. The wash your hair with a mild shampoo.
Foods you should take to improve hair growth
protein and biotin are essential nutrients which promotes hair growth.
fish is a good source of Omega 3 fatty acid.
rich in vitamin E.
beans are very good source of protein, iron, zinc, biotin.
Please patience is the key, don't go into a rush and take your time to follow all the directions and you'll achieve excellent results with 3-4 weeks.
Please like, share, follow and comment if you want to voice your opinion or you have any other treatment. Thanks for reading.
Content created and supplied by: Victor2.0 (via Opera News )