Pineapple is packed full of fibre, vitamins and minerals and contains an enzyme called bromelain. Pineapples are delicious, low in calories and loaded with nutrients and antioxidants.
Apart from pineapples been used as food, below are other health benefits of Pineapple:
Pineapple as an Aphrodisiac
Pineapple fruit when eaten with Honey acts as an Aphrodisiac.
Pineapple for Urinary Tract Infection
Eat a cup of fresh Pineapple daily.
OR : You may drink one glass juice daily.
Pineapple for Joint Pain
Eat a slice of fresh Pineapple daily to reduce the joint pain. Note: Do not consume canned Pineapple. It carries high sugar level which may adverse the effect.
Pineapple for Beriberi
Eat the grated pulp of Pineapple after your meals, twice a day.
Pineapple for Gout
Eat a bowl of Pineapple everyday.
Or : Have Bromelain capsules.
Pineapple for Arthritis
Drink 1 cup of Pineapple juice per day.
Pineapple for Goiter
Drink 1 cup of Pineapple juice once a day.
Pineapple for Wrinkles
Rub with Pineapple skin over the wrinkles. It helps to lighten them. Or: Apply Pineapple juice over the face for 10-15 minutes. Wash it off with water.
Pineapple juice for Warts
Apply Pineapple juice over the affected area overnight. Wash next morning.
Pineapple for Tuberculosis
Drink 100 ml Pineapple juice daily.
Pineapple for Menstrual Disorder
Consume Pineapple fruit either in raw or juice form. It helps to regulate your Menstrual cycle.
Pineapple for Fracture
Have a bowl of pineapple daily. It is rich in Bromelain which helps to reduce the swelling.
Pineapples for Osteoporosis
Have a glass of Pineapple juice daily.
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