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Tigernut can be used to make fufu. Follow this recipe to learn how it's made.

Tigernut fufu is a delicious and easy fufu to prepare that is made with Tigernut flour i.e flour made from aki awusa, aya, ofio.

In this article, I will be sharing with you an easy recipe on how to make this fufu.The ingredients used to prepare this fufu are very affordable.

Without any further ado, let us get into how to prepare Tigernut fufu.

Ingredients; Combination 1.

1. 1 cup of Tigernuts Flour (flour made from aki awusa, aya, ofio).

2. 1/4 teaspoon of Xanthan Gum or Psyllium Husk.

Ingredients; Combination 2.

1. 1 cup Tigernuts Flour.

2 1/2 cup of semolina or semovita, oat flour, plain four (all purpose flour).


1. Mix the two ingredients together in a bowl until we Incorporated. Once you have mixed them, the tigernuts fufu can be prepared like any other flour fufu recipe.

2. Set some water in a pot to boil. When the water boils, start adding the flour mixture bit by bit while stirring at the same time.

3. After adding the flour, keep mixing till there are no lumps. When happy, add a few drops of water, cover and leave to steam all over.

4. Mix again till smooth and wrap with a plastic film. That's how easy it is to prepare Tigernut fufu. You can easily enjoy this fufu with any soups commonly eaten with fufu.

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Stay safe and always eat healthy.

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Psyllium Tigernut Tigernuts Xanthan Gum


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