Most kids in the world grow up to eat noodles almost in every week of their childhood.
While growing up in Nigeria, the popular noodles we eat in the country is, indomie, though there are many other types of noodles in Nigeria, but indomie is the most popular across the country.
So many people have been eating noodles, without knowing the health benefits and disadvantages of this delicious food. Therefore, in this article, we shall take this opportunity to discuss on the health benefits and disadvantages of noodles.
Firstly let's discuss the health benefits of noodles.
Instant noodles might provide important micronutrients.
Despite being relatively low in some like fibre and protein, instant noodles contain several micronutrients, including iron, manganese, folate and Vitamin B.
It causes cancer, due to it contains high cholesterol.
Here are some photos of well garnished noodles.
Noodles are mouth watering, aren't? Feel free to drop your comments in the comment box below and don't forget to smash the follow space above for more trending news around the globe.
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