Rice is one of the most popular foods in the world. It is widely consumed all around the globe, and many countries depend on it as their main source of carbohydrates. Apart from its popularity, rice is also rich in healthy nutrients, some of which includes carbohydrates, vitamin E, calcium, iron, fiber, and others.
Rice is widely served in weddings and occasions in Nigeria. It is so popular in this part of the world to the extent that any occasion without rice is considered incomplete. However, while many people prefer to eat rice like that, others love to combine it with other foods. Some popular foods which can be combined with rice includes, beans, plantain, yam, and others. In this article, I will be showing you some nutritious fruits that offers a great taste when eaten with rice.
The combination of avocado and rice is nothing short of nutritious. Eating these two foods together will provide you with amazing nutrients such as vitamins, magnesium, carbohydrates, omega-3 fatty acids and others. The buttery flavor of avocado offers a desirable taste when eaten with rice, and it's suitable for any form of rice. you should try it if you haven't, you'll like it, trust me.
Banana is no doubt one of the most tasty fruit you can eat with rice. Many people enjoy the combination because of its taste. Furthermore, combining these two foods will provide you with desirable nutrients like potassium, copper, carbohydrates, etc. This is also one of the most popular food combination in Nigeria.
Pawpaw is loaded with healthy nutrients such as magnesium, vitamin C, iron, manganese and others, while rice contains carbohydrates and many other beneficial nutrients. Many Nigerians are fond of consuming these two combinations, and it's totally healthy. They also have a pleasant taste. Perhaps you should try it.
Photo Credit: Pinterest.
Share this post across and hit the follow button for more.
Content created and supplied by: Olusolo10 (via Opera News )
Opera News is a free to use platform and the views and opinions expressed herein are solely those of the author and do not represent, reflect or express the views of Opera News. Any/all written content and images displayed are provided by the blogger/author, appear herein as submitted by the blogger/author and are unedited by Opera News. Opera News does not consent to nor does it condone the posting of any content that violates the rights (including the copyrights) of any third party, nor content that may malign, inter alia, any religion, ethnic group, organization, gender, company, or individual. Opera News furthermore does not condone the use of our platform for the purposes encouraging/endorsing hate speech, violation of human rights and/or utterances of a defamatory nature. If the content contained herein violates any of your rights, including those of copyright, and/or violates any the above mentioned factors, you are requested to immediately notify us using via the following email address operanews-external(at)opera.com and/or report the article using the available reporting functionality built into our Platform See More