Best Herbs To Drink As Tea In Treating Asthma

Asthma is a chronic respiratory condition that affects many people worldwide, including children. Medical treatments such as inhalers and steroids are often prescribed to manage asthma symptoms.

However, some people may also benefit from incorporating certain herbs into their daily routines. Here are some of the best herbs to drink as tea in treating asthma, according to Healthline.

Ginger is a powerful anti-inflammatory herb that may help reduce inflammation in the airways and improve breathing. Drinking ginger tea can help relieve coughing and loosen mucus in the lungs.

Turmeric contains a compound called curcumin, which has anti-inflammatory properties. Drinking turmeric tea can help reduce inflammation in the airways and improve breathing.

Licorice root has been used for centuries to treat respiratory ailments, including asthma. It contains compounds that can help reduce inflammation and soothe irritated airways. Drinking licorice root tea can also help relieve coughing.

Eucalyptus is a natural decongestant that may help clear the airways and improve breathing. Drinking eucalyptus tea can help relieve coughing and reduce inflammation in the lungs.

Chamomile is a calming herb that can help relieve anxiety and promote relaxation. It can also help reduce inflammation in the airways and improve breathing. Drinking chamomile tea before bedtime can help improve sleep quality for people with asthma.

Mullein is a natural expectorant that may help relieve coughing and clear mucus from the lungs. Drinking mullein tea can help reduce inflammation in the airways and improve breathing.

Thyme contains compounds that may help relax the muscles in the airways and improve breathing. Drinking thyme tea may also help relieve coughing and reduce inflammation in the lungs.

However, while these herbs can offer some relief for asthma symptoms, they should not be used as a substitute for medical treatment. People with asthma should always have a doctor who will guide them in incorporating any new herbs or supplements into their routine.

Content created and supplied by: Temmyabbe (via Opera News )