Eating and drinking at the same time is something enjoyable especially when the drink is being served chilled.
But do you know the funny thing? There are some food and drink we consume which end up changing the color of our eat slowly.
We must discover the kind of food and drinks that can stain our teeth so that we can limit the intake of such foods and drinks.
if you have a certain food or drink often and it’s causing teeth staining which bothers you, cutting down can be part of the solution.
Here are some of the most common types of food and drink that can stain your teeth.
1. Tea and coffee:
Both Tea and coffee can cause teeth staining because it contains tannins, which cause staining. There is some evidence that upping the milk in your tea or coffee may help to counteract the staining.
2. Red wine:
It’s cool to enjoy a glass of red wine, But unfortunately for our teeth, red wine is one of the most common causes of tooth staining.
The dark coloring agent of this drink, coupled with the acids which will wear away at your teeth, make cola a definite no for your teeth.
With its strong, deep coloring it’s no wonder that eating lots of curries can leave behind tell-tale signs on your teeth.
5. Tomato-based sauces:
Tomatoes are a great source of many important nutrients. But the pigment causing their deep red color makes them a key offender for staining.
6. Soy sauces:
It’s a classic addition to any good stir-fry, but the dark coloring of soy may linger on your teeth long after your meal’s finished.
7. Fruit juices:
Dark-colored fruit juices, such as cranberry, blueberry, and grape juices are liable to leave stains on your teeth.
From the list above you guys have seen some food and drinks responsible for teeth staining, I know you all have learned something new today.
Please don't forget to share with your family and friends.
Photo credit: Google
Content created and supplied by: FoodNutrition (via Opera News )
Opera News is a free to use platform and the views and opinions expressed herein are solely those of the author and do not represent, reflect or express the views of Opera News. Any/all written content and images displayed are provided by the blogger/author, appear herein as submitted by the blogger/author and are unedited by Opera News. Opera News does not consent to nor does it condone the posting of any content that violates the rights (including the copyrights) of any third party, nor content that may malign, inter alia, any religion, ethnic group, organization, gender, company, or individual. Opera News furthermore does not condone the use of our platform for the purposes encouraging/endorsing hate speech, violation of human rights and/or utterances of a defamatory nature. If the content contained herein violates any of your rights, including those of copyright, and/or violates any the above mentioned factors, you are requested to immediately notify us using via the following email address operanews-external(at)opera.com and/or report the article using the available reporting functionality built into our Platform See More