This is the most nutritious juice your body needs Ugu leaves.
Pumpkin leaves have a lot of vitamins. The healthiest are Vitamin A, Vitamin C, calcium, and iron. However, one more benefit, which pumpkin leaves juice has is that while the juice is very tasty, it still has low calories. The amount of vitamins works well for all areas of your body. Vitamin A benefits your vision. Vitamin C helps your skin, which means that in the case of any wounds, scars, this vitamin helps your skin to renovate and recover faster.
LIST OF INGREDIENTS
Get a blender and add your Ugu(pumpkin leafs), pour your diced pineapples, add some lemon juice(note lemon juice is optional in this juice but I think its advisable to add some), add your honey(honey too its also optional)...
In the same blender, pour your coconut milk and then blend it till its very smooth and then get a sieve and sieve it and then finally get a glass cup and pour your Ugu juice
Serve and enjoy your Health Ugu drink.
We are all still social distancing, staying home and staying safe and sometimes cooking certain meals can become boring, I’m aware that most people use Ugu leaves to cook soups/stews only but this wonder vegetable can be eaten in a whole lot other fun ways, check out my list below.
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