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Benefits of consuming cassava leaves

Cassava leaves are lower in calories . It provides the satiety effect . The cassava leaves assists in digestion and helps to overcome the constipation. It also helps to relieve headaches, cold medicine, warms , rheumatism , ulcer , diarrhea and enhances stamina.

The various benefits of cassava leaves are as follows .

1. GOOD FOR PREGNANT WOMEN.

Due to the pressence of high iron content in cassava leaves, it helps the pregnant women to avoid anemia. The cassava leaves has high amount of folate and vitamin c. Due to the blant taste of cassava leaves, it should be cooked with vegetables or meat by chopping.

2. HELPS FIGHT KWASHIORKOR.

The leaves of cassava are rich in lysine protein which helps to fight against the KWASHIORKOR which is caused due to the protein deficiency. The leaves and tube should be cooked and washed properly before eating because the pressence of cyanogenic glucosides leads to the cyanide poisoning and eye sight loss .

3. TREATS FEVER AND HEADACHES.

The root and leaves should be boiled by adding 80grammes of stem, 400grammes of cassava leaves and a liter of water. It should be heated till the water is reduced to half and then let it cool down.

4. TREATING DIARRHEA.

Boil 7 cassava leaves in 4 cups of water till the 2 cups remains . This liquid should be drank twice a day to cure diarrhea. By another method, a liter of water should be boiled and took off the heat. The freshly picked 10 cassava leaves should be made a paste in a mortar and pestle. It should be dropped in a hot water and cover it. It should be steep over night. This liquid should be drank by straining the leaves in the morning. The rest liquid should be stored in the fridge. It can be kept for 3 days.

5. BLURRED EYE VIEW.

The cassava leaves should be boiled with garlic and salt and this should be consumed as sallad with rice. The daily consumption of cassava leave concoction also helps treat the blurred eye sight.

6. INCREASE APPETITE.

The boiled cassava leaves with garlic and salt should be consumed with tomato sauce and rice. The parts of cassava such as stems and tubers are also considered as traditional medicine. The cassava leaves helps to restore the appetite . The cassava leaves with ginger should be drank every morning after wake up.

7. TREATING ARTHRITIS.

Boil 100 grams of cassava stem, 15 grams of ginger and a stem lemmon grass with 1000cc of water till the 400cc remains . It should be drank as 200cc by filtering 2 times a day. In the morning and afternoon .

8. TREATING WORMS.

Boil cassava bark in 3 cups of water till 1. Cup remains. It should be filtered and drinked at bedtime. It helps to destroy the warms inside the stomach and maintains the healthy body.

9. TAXABLE WOUND HEAT.

The juice of cassava should be squeezed or shredded and apply the starch on the wound as an ointment.

10. PREVENTS PREMATURE AGING.

Sure, many people normally have reservations when it comes to plastic surgery or Botox injections, in some cases, they may consider this process harmful but that is far away from the truth. Either way , cassava can also prevent premature aging, tho it is a long term process and not as effective as the surgery.

11. TREATING STROKE.

The study which have been conducted by experts shows that the cassava leaves helps to treat stroke because the cassava leaves posses isollaron which is an effective substance.

12. INCREASE ENDURANCE.

The pressence of high vitamin c helps to enhance endurance. The consumption of cassava leave helps to maintain the personal hygiene by eliminating various diseases.

13. INCREASE STAMINA

Blend 25 grams of kencur, 100 grams of cassava and 5 points of angco seeds with enough water which helps to boost stamina.

14. HELPS TREAT RHEUMATIC DISEASES.

Cassava leaves possesses high amount of magnesium which helps to lower blood pressure level. And eliminate risk of RHEUMATIC DISEASES. It could be prepared by boiling 150 grams of cassava leaves, 15 grams of ginger root, some lemon grass and salt. It should be boiled till it is about 400ccs. The daily consumption of this liquid prevents you from RHEUMATIC DISEASES.

15. HEALS WOUND.

The pressence of various nutrients helps to heal the injuries fast. In the little amount of aloe vera gel, add some crushed cassava leaves and make a paste . This paste should be applied on the wound.

16. STRENGTHENS IMMUNITY.

The cassava leaves contains huge amount of vitamin c and folates which helps to boost the immune system. Vitamin c helps to destroy the bacteria and virus . The cassava leaves also helps to maintain bone health. The antioxidants helps to eradicate the free radicals in the body. Folates helps to enhance the cell production by assisting in the genetic materials for life and avoid DNA mutations.

17. FESTER.

The crushed fresh cassava stem should be placed on the sick body. The scratched grated cassava should be affixed and then be bandaged .

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Content created and supplied by: RaefreshHenry (via Opera News )

Cassava HELPS KWASHIORKOR

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