How well do you know about Date fruit, tigernut and coconut drink also known as Kunuaya?
Dates are natural substitute for sugar
Dates are loaded with different nutritions.
Dates provide many health benefits.
Benefits of Dates
1. It helps fight diabetes.
2. It lowers cholesterol level.
3. It improves fertility among males.
4. It is very rich in protein.
5. It strengthens the bones.
6. It is rich in vitamins.
7. It strengthens the nervous system.
8. It is rich in iron.
9. It fixes hangovers.
10. It improves the skin.
11. It assists in weight gain among many other benefits.
The benefits of taking tiger nut
1. It is rich in nutrients. Tigernut contains a variety of nutrients and beneficial plant compounds.
2. It helps to improve digestion.
3. It helps to reduce blood sugar level.
4. It improves the health of the heart.
5. It helps to boost the immune system and helps fight infections.
Benefits of coconut
1. May boost heart health.
2. May support weight loss.
3. May aid digestive health.
4. May stabilize blood sugar.
5. May improve immunity.
6. May benefit your brain.
When it comes to the benefits of these products, the list is endless.
Do well to share this post for the benefit of those who might really need the informations clearly listed out. Thank you.
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