Eating Junk food might seem like the best thing after slice bread, but could be detrimental when it becomes a habit, and you replace convenient Food for junk food, Junk food are addictive as the brain constantly send messages to the body to increase it intake of junk foods.
In today's health watch Article we would be looking at,5 Simple Things that Happens to you when you become addicted to junk food.
1.Eating junk foods Causes Body Fats and Obesity
Junk foods are well processed contain a large amount of carbohydrates and as it lacks Fibre that a contained in whole grain which provides the body with necessary nutrients. Making it easy Food to digest because of their added chemical combinations that make the people addictive.
2. Mental Skills are Affected Negatively:
The increased sugar level in the body makes it impossible for the brain to function properly And Junk food contains lots of sugar as well as harmful proportion of calories, Thereby consequently, people feel tend to feel restless and depressed most of the time. It is also a big source and contributor to dementia.
3. Growth In-Balance:
Junk food leads to obesity and majority of obese people do not feel comfortable about their physique in public as making them feel socially isolated and less acceptable or appealing in the eyes of others.
4.Detrimental Chemical Reaction By The Body System.
Sodium found in industrial Sugar,Baking soda, Carbohydrates as well as unsaturated Fat, leads to mental Chemical Reaction as well as system Inbalance when junk food replaces organic foods.
5. Diseases Breeds Comfortably In Your System.
Eating junk food far too often leaves your immune system weak and your body becomes porous to all sort of disease as your body automatically become a warehouse for fat and Cholesterol, which damage the liver as well as make the arteries tough and Narrow,Others are diabetes, and blood pressure levels.
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