Bread is no doubt a good food that is eaten by most Nigerians in every part of the country. It is used in drinking tea or taking minor snacks like bread and Soft drinks. Bread is made of flour, sugar, salt and yeast. It comprises of these things in big quantities which makes it very dangerous to the body of people suffering some diseases.
These people suffering these diseases are the people I am going to be talking about today. If anyone related to you, is suffering from these 2 diseases, Don't allow the person to consume bread.
Diabetes is a chronic health condition. It only occurs when the human body has consumed huge amount of sugar greater than the one needed by it. The reason why you should not eat bread is that bread contains huge amount of sugar, which can spike your blood sugar.
If you are a hypertensive patient, them avoid bread. This is because Bread contains a large amount of salt which is a risk factor to Hypertensive patients. So consumption of bread, if you are a hypertensive patient.
If you are suffering from any of these two diseases, make sure you stop eating bread, if you don't want your health condition to worsen.
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