Efo Riro is a vegetable soup that is popular in the western part of Nigeria and it is mainly eaten with Eba or Fufu
Ingredients
Two bunches of Spinach Vegetable / Efo tete,
Blended pepper with onions.
Fresh Tomatoes
Red Peppers
Seasoned Crab
Snails
Shrimps
seasoned assorted Meat
Smoked Stock Fish
Dry Stock Fish
Periwinkle
Palm oil
Maggi
Salt
other seasoning
Steps involved
Fry four tablespoons of palm oil in a deep pan, slice onions and add salt.
Add all the ingredients, sliced tomatoes, boiled snail and seasoned, add periwinkle.
Add Beef, crayfish, dried fish, various meats, shrimp, crabs,
Add the spinach vegetables and cook for another 2-3 minutes. Stir it together. Serve the Efo Rira vegetable soup with Eba, Futu, Amala or Pounded Yam.
Your Efo Riro is ready to be eaten. Please like, share and comments on this post. You can try this delicious food once on a while.
And it's nutritive to the body.
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