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Foods you can eat to help reduce swollen prostate

An enlarged or swollen prostate is a common problem for many men around the world, and many seek treatment for the condition. The regular eating of some fruits can diminish prostate enlargement without causing any unwanted side effects according to Healthline.

1. It has been shown that eating fruits, such as tomatoes, on a daily basis can help men with enlarged prostates. Tomatoes have a lot of the antioxidant lycopene, which is also found in other foods and can help keep your prostate gland healthy. Consuming these foods on a regular basis has also been demonstrated to minimize prostate enlargement.

2. When ingested on a daily basis, watermelon can aid in the shrinkage of an enlarged prostate. This fruit is a good source of lycopene, which aids in general health maintenance and stops the prostate gland from growing.

3. Eating avocados and the other specified fruits on a daily basis can help shrink the size of an enlarged prostate due to the high beta-sitosterol content in both.

Content created and supplied by: Ballandama (via Opera News )


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