Healthline reports that some people worry that wearing a bra to bed can increase your risk of breast cancer, prevent your breasts from developing normally, and cause them to sag. A study found no proof that any of these claims were correct. In this piece, we'll discuss why it's beneficial to wear your bra to bed. The following is a list of them:
First, a bra can be worn at night by women with large breasts to reduce the likelihood that their breasts will shift position while they sleep. If you suffer from breast pain, this may help you get a good night's rest.
Those who have had breast implants can also benefit from this. The implant is held at a higher position for a longer period of time. Always choose a soft, comfortable bra that won't restrict your blood flow.
Take off your bra at night if you feel uncomfortable sleeping with it on.
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