How to get rid of bad breath due to cavities

According to healthline - Bad breath can be caused by the food consumed, poor oral and dental hygiene, consumption of drugs and certain health problems. In some people, bad breath can also appear due to cavities. So, how to get rid of bad breath due to cavities?

The most effective way to get rid of bad breath due to cavities

The most important cause of cavities is bacteria that multiply from the accumulation of food debris that sticks to the teeth and is not cleaned properly and properly. The more food debris that sticks and is not cleaned, the more bacteria or germs in the oral cavity area.

When cavities are not treated, the bacteria will continue to survive and accumulate, causing bad breath.

Therefore, the most effective way to get rid of bad breath caused by cavities is to treat the hole, so that the bacteria can disappear completely.

Some types of dental treatments that doctors can perform to eliminate bad breath due to cavities include:

1. Tooth filling

Tooth filling is an effective way to get rid of bad breath due to cavities. When filling a tooth, the doctor will clean the hole using special tools so that no more bacteria survive. After that, the hole will be covered with a special material so that bad breath and pain no longer appear.

2. Dental crown

A dental crown may be an option when tooth decay due to cavities has spread and the tooth has become brittle.

This dental treatment method can improve the appearance of the tooth and protect the tooth from further damage.

However, before installing a dental crown, the dentist will clean the hole in the tooth so that the tooth is already in a clean state before the crown is installed.

3. Root canal treatment

Root canal treatment is needed when a damaged or decayed tooth has caused severe damage to the inner tooth layer and the nerves of the tooth. Usually, in addition to bad breath, damage that has reached the nerve is also accompanied by severe pain and swelling.

4. Tooth extraction

Tooth extraction is needed when tooth decay cannot be repaired by dental treatment methods so the damaged tooth must be removed. Decayed teeth can be a source of bad breath, so removing teeth can be an effective way to make the oral cavity fresh again.

How to get rid of bad breath due to other cavities

Apart from going to the dentist, you also need to do several ways to get rid of bad breath below so that the condition of the oral cavity and other teeth is maintained:

1. Brushing your teeth regularly

One way to get rid of bad breath due to cavities is to always keep your teeth and mouth clean by brushing your teeth regularly. Actually, whatever the cause of bad breath, this one step you must do. Because if not, bacteria in the oral cavity can continue to multiply and make bad breath due to cavities worse.

Ideally, toothbrushing is done twice a day using toothpaste that contains fluoride. However, you can also brush your teeth after breakfast and before bed.

What needs to be avoided is brushing your teeth too often or excessively. Although it can make teeth clean, excessive brushing can erode tooth enamel which actually serves to protect teeth.

2. Replace toothbrush after three months of use

The next way to get rid of bad breath due to cavities is to replace the toothbrush after 3 months of use. Every time you brush your teeth, of course the remnants of food that are successfully cleaned will move to the bristles of the toothbrush used.

Even though the toothbrush has been rinsed thoroughly, invisible bacteria may still be attached to the bristles. Therefore, you need to replace your toothbrush every 3 months so that the teeth cleaning process can be done optimally.

However, there is no need to wait until 3 months of use. If the condition of your toothbrush has begun to deteriorate, it should be replaced immediately.

3. Cleaning the tongue

Cleaning the tongue is also a way to get rid of bad breath due to cavities. Yes, in addition to sticking to between the teeth, small food debris may settle on the surface of the tongue.

If this condition is left unchecked, it will accumulate over time, triggering bad breath. So, do how to clean the tongue when brushing your teeth so that the bacteria and dirt that stick to it disappear.

If this is left unchecked, it will accumulate over time. So that bad breath is inevitable.

4. Doing dental flossing (dental floss)

Dental flossing is the activity of cleaning between the teeth using floss. This step to maintain the cleanliness of the teeth and mouth area is done to clean plaque and dirt that cannot be reached with a toothbrush.

This is how to get rid of bad breath due to cavities next.

5. Gargle using mouthwash

Gargling using mouthwash should be done as a way to get rid of bad breath due to cavities. You can do it after brushing your teeth.

Choose an antiseptic mouthwash, then use this liquid to rinse your mouth for a few minutes to clean the teeth and mouth area from food debris. Thus, your breath will become fresher and avoid various oral and dental problems.

6. Drink enough water

Drinking enough water is also a way to get rid of bad breath due to cavities.

Drinking water can keep the mouth area moist while cleaning the oral cavity from bacteria and dirt tucked between the teeth. With this, you can reduce exposure to bacteria and acids that can erode the surface of your teeth.

In addition, you can drink milk to minimize bad breath. Also, avoid drinking sugary drinks, sodas, or the like so that no sugar sticks to the crevices of your teeth.

7. Avoiding foods that trigger bad breath

The next way to get rid of bad breath due to cavities is to avoid foods that trigger bad breath.

Some types of foods that can trigger bad breath, such as garlic, onions, petai, jengkol, to foods that contain sugar.

If you have cavities, you should avoid these foods so as not to aggravate the condition of bad breath.

8. Reduce coffee intake

Some people may need caffeine intake from a glass of coffee to start the day. This aims to raise the spirit to eliminate drowsiness.

However, when you experience bad breath due to cavities, you should reduce your daily coffee intake. The reason is, coffee contains sulfur which is high enough to cause bad breath.

Not only that, the caffeine content in coffee can make your mouth dry, increasing the risk of bad breath. This is because saliva helps clean bacteria and food debris in the teeth and mouth area which can cause bad breath.

So, you should limit your coffee consumption as a way to get rid of bad breath due to cavities.

9. Avoiding alcohol consumption

Avoiding alcohol consumption is also a way to get rid of bad breath due to cavities.

A study published in the journal Microbiome revealed that higher concentrations of bad bacteria can trigger bad breath.

Moreover, alcohol can also trigger acid reflux, which causes stomach acid to rise into the throat and produce bad breath.

10. Don't smoke

Apart from not being healthy for the body, smoking can cause gum damage, make the teeth and mouth area dirty, and increase bacteria in the oral cavity area. This condition can cause bad breath.

Maintaining oral health, avoiding bad breath triggers, and performing dental care are several ways to get rid of bad breath due to cavities that are effective.

In addition, conducting routine examinations at least once every 6 months is very important to prevent bad breath due to cavities and problems in other areas of the teeth and mouth that can also trigger unpleasant odors.

However, if the condition does not go away after doing how to get rid of bad breath due to cavities above, you should consult your dentist again.

Content created and supplied by: Sportyblitz (via Opera News )