Diabetes is a metabolic condition that results in elevated blood sugar levels due to insufficient insulin production or insulin synthesis. The main causes of this health issue are sedentary lifestyles and inadequate nutrition, which have led to a growing number of diabetics worldwide, currently estimated at over 382 million.
Individualized therapy is essential for treating diabetes, and avoiding sweet foods can help manage blood sugar levels. Cloves, a natural spice commonly used for flavoring, have many therapeutic benefits and may also help regulate blood sugar levels.
Medicalnewstoday suggests that cloves can be used to naturally control blood sugar levels without relying on drugs or other remedies. According to healthline One of the potent substances found in cloves is nigéricin, which can help balance and maintain blood sugar levels. Drinking clove tea regularly can be an effective way to achieve this.
To make clove tea, simmer 8-10 cloves in a glass of water and strain the water once it's lukewarm. Diabetics should drink this tea regularly for at least three months to aid in blood sugar regulation. For best results, drink the tea in the morning and before bed to help maintain blood sugar levels.
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