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Weight Lose

Drink That Can Help You Lose Weight

Have you been looking for ways to lose weight? Take this drink and thank me later. Here you will see amazing health benefits of the ingredients and how to make it yourself

1. Cinnamon

Made from the very inner bark of the tree. Cinnamon powder is also known to contain antioxidants that decrease cholesterol in the body.

2. Lemon Juice

Lemon is one of the fruits high in vitamin c, which helps in the prevention and reduction of the common cold. Lemon supports weight loss because of the polyphenol antioxidant present. And also regulates blood sugar levels.

3. Honey

NEVER GO FOR PROCESSED SUGAR!

Processed sugar is bound to make you gain weight and all the efforts will be wasted. if you need a sweetener always go for raw honey it contains numerous health benefits.

Now to the recipe:

Half teaspoon of ground cinnamon

A quarter of lemon juice

Half teaspoon of honey

A glass of water

Mix everything in the warm water(don't boil the water) then allow to cool and add honey.

Thank you, good luck

Content created and supplied by: Itzflourish (via Opera News )

Cinnamon Honey Lemon Lemon Juice

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