Sign in
Download Opera News App

Health Fitness


Health Living


Physical Exercise and Bodybuilding

Your Foot Has The Full Map Of Your Body And Here Is How To Read It

Diagrams for foot reflexology show the location of reflection points on your feet. Through acupuncture and massage, pressure at these points can help cure body disease. With a little patience, you can learn to read a map that shows the reflection points on your feet that correspond to specific areas of your anatomy.

Read more about the basic foot reflexology chart.

First, learn about the key areas of the reflection map. It shows the main member companies on foot.

The toes and feet point to your head and neck. Massaging your toes in a foot massage means doing your head and neck.

The soles of your feet are attached to your spine.

The area just below your toes fits perfectly into your chest.

The thinnest part of your foot, usually towards the middle of it, is known as the waist circumference. Parts of your foot are tied to the abdomen above the waist. The bowel-related sections are found below.

The bottom of your foot is attached to the pelvis.

Even the basics can lead you to a very simple self-medication.

The right foot is attached to the right side of the body and the left foot is attached to the left side of the body. For example, the abdomen is located mainly on the left side of the body, allowing massage and pressure on the left foot to treat stomach ailments.

The only chart is fairly easy to learn and deals only with the bottom of the foot, not the top or sides of the feet.

If you start reflecting on the foot reflective, keep your primary focus on the only graph. It gives a little more detail regarding body parts associated with body parts. For example, when it comes to fingers, the second and third toes are fixed to the eyes after your big toe. If you have an eye strain, pressure in the area may help. Your remaining fingers are attached to your teeth, pocket and upper body.

The pressure points differ on the left foot and right foot. However, there are some similarities.

Your ears are affected by the areas just below your toes.

On both feet, the lungs are found one inch from all of your toes except for the big toe.

Your heels on your feet are attached to your legs.

The area below the midline is connected to the small intestine of both feet.

The toes contain a reference to meridian points, which are small pressure points associated with specific body parts.

There are five longitudinal points for each foot.

There are two longitudes on either side of the big toe. The meridian point on the outside of the large spleen corresponds. One on the inner point corresponds to the liver.

On the toe next to the big toe, there is a meridian point on the left. It corresponds to the center of your stomach.

On the toe next to your pinkish tone, there is a meridian point on the left that joins the gallbladder.

On the pink finger there is a meridian point on the left. This corresponds to the bladder.

Apply your knowledge with foot massage

Start with the foot massage, with the toes. You need to massage with a rotating thumb technique. Press with your thumbs, turn, turn, lift, then move, focusing on covering only small parts of the body at a time.

Massage the feet.

Go to the tops and sides of your feet. This is where your knowledge of reflexology of the foot is very useful.

Go to the tops and sides of your feet. This is where your knowledge of reflexology of the foot is very useful.

If you have abdominal problems, then focus on the arch of your foot as well as the area above the waistline. Remember that the stomach lies mainly on the left foot.

If you have liver and bladder problems, focus mostly on the right foot.

If you have kidney problems, focus on your ankles and heels.

Content created and supplied by: (via Opera News )


Load app to read more comments