This disease known as Prostatic carcinoma is something that bothers a lot men in today's world. About 60% of men who are above the age of 50 suffer from this disease.
Well, alot of times, some men with this disease go as far as taking different herbal concoctions just to get well faster. They however get worst after subjecting themselves to this herbal treatments.
This is the reason why this article provides three things men with Prostrate disease should do in order to speed up their healing process.1. The first thing to do if you are suffering from Prostrate disease is losing your excess weight. The extra pounds were as a result of all the fats that accumulated over the years, which were gotten from some kind of unhealthy diets.
However, Prostrate disease and excess fat do not go together so, instead of taking herbal concoctions which are not working, look for ways to burn this fat.
Engage in moderate exercises especially the one that helps to burn fat around the abdominal region. Here is a study below to back this up:
2. Eating Prostrate friendly meals is another thing men with Prostrate disease should do. There are foods which contribute to the growth of this disease.
Such foods include processed beverages, canned foods, alcohol, red meat, junks etc. On the other hand, friendly diets include foods like fish, which provides Omega 3 fatty acid.
Also, fruits which contain high antioxidants like avocado, pomegranate, cucumber, cabbage, vegetables etc. Tomato is a good veggie for people with Prostrate disease because it contains lycopene.3. Instead of taking just any herbal concoctions which may worsen the situation, you should get a green tea that is caffeine free.
Green tea is unprocessed and contains powerful antioxidants like polyphenol which prevents further growth of the disease. Some herbal concoctions contain caffeine or other phytochemicals.
They may not go down well the body and only enlarges the Prostrate glands the more. To drive this point down, a study has this to say below:
Pictures credited to Wikipedia and Healthline
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