Cancer is the uncontrolled growth of abnormal cells anywhere in a body. There are over 200 types of cancer.
Anything that may cause a normal body cell to develop abnormality can cause cancer. The following are some of the things.
(1). Cigarette Smoking. Avoid cigarettes and avoid being in the midst of people who smoke. Inhaling cigarette smokes it's just like smoking it.
(2). Sunlight. Harmful ultraviolet rays from the sun can increase one risk of skin cancer. Even if you have to work under the sun, wear protective clothing.
(3). Lack of exercise. Exercising the body regularly is a way of preventing cancer and another sickness that comes due to lack of exercise. Always exercise your body in any way you can.
(4). The ulcer can gradually turn into cancer. Eat on time, and avoid taking pain relief drugs for too long. If you have an Ulcer problem, treat it effectively.
(5). The environment around you may contain harmful chemicals that can increase your risk of cancer. If you work in a company or live around a company that deals with chemicals, be conscious.
My little conclusion is that, eat good food, exercise regularly, and avoid things that would affect your immune system. Because it helps put some of these unwanted diseases under control as well.
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