While some women may find sleeping naked at night comfortable and liberating, there are several reasons why it may not be the best option. In this article, we will discuss the risks associated with sleeping naked and suggest some comfortable and stylish sleepwear alternatives.
One risk of sleeping naked is an increased risk of infections, especially if you share a bed with someone. According to healthline Wearing light cotton pajamas can provide a barrier between your skin and bedding, reducing the chances of infection. Sleeping naked can also disrupt your sleep quality as your body temperature fluctuates during the night, making it harder for your body to regulate its temperature.
For women who are well-endowed, sleeping naked can also lead to a lack of support for their breasts. Wearing a bra or a comfortable sleep top can offer support and prevent sagging over time. In addition, sleeping without a bra can cause discomfort and irritation due to the rubbing of nipples against the bedding.
Sleeping naked can also expose your skin to allergens and irritants, triggering an
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