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Health Living


Disease prevention and treatment

Illnesses and diseases that can be cured by what we eat

(1)Typhoid Fever

    Typhoid fever is an acute bacterial illness which is linked with fever caused by Salmonella typhi (a type of bacteria). When suffering from Typhoid, it is recommended to eat a high-calorie diet and consume foods such as boiled potatoes, bananas, boiled rice, pasta ... Watermelon and grapes have good amounts of nutrients like Vitamin C, A and B6 that helps in lowering the temperature of typhoid fever. 

    Avoid raw food. Avoid raw, unpeeled fruits and vegetables that may have been washed with contaminated water, especially lettuce 

(2)  Enlarged Prostate  health

  • Tomatoes. Certain fruits and vegetables, including tomatoes, contain a powerful antioxidant called lycopene. ...
  • Broccoli. Broccoli is a vegetable that contains many complex compounds that may help protect some people from cancer especially prostate cancer
  • Green tea. ...
  • Legumes and soybeans. ...
  • Pomegranate juice. ...
  • Fish.

More examples;broccoli, cauliflower, cabbage, Brussels sprouts, bok choy, spinach and kale.

(3)Blood pressure

 You can lower blood pressure by consuming potassium packed foods e.gBanana,mango,sweet potatoes,kale etc

Content created and supplied by: Adeshina-Esther (via Opera News )


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