Opera News

Opera News App

Seven health benefits of eating pawpaw

Emmaphem
By Emmaphem | self meida writer
Published 7 months ago - 7 views

Pawpaw is a common fruit we can find in our compounds. This fruit has a lot of health benefits if included in your foods.i will talk about many benefits of pawpaw though it use cannot be exhausted.

Weight loss: This fruit is very good for people that believe they are overweight because of its high fibre content. It has low fat and low calorie but the fibre allow you to empty your bowel easily.

Good for diabetics patient: Pawpaw contains low sugar hence it is a good food for people suffering from diabetes.

Reduce cholesterol level: the high vitamin C content and antioxidants present in carica papaya prevent building up of cholesterol in the body.

Immune Booster: immune are the soldiers that fight for the body against diseases and foreign bodies. Vitamins are required for build up of immune in the body therefore high content of vitamins in pawpaw helps in boosting your immune.

It is excellent for the eyes: antioxidants present in pawpaw serve as anti aging and it prevent degeneration. Therefore eating papaya prevent eyes problem related to old age

Prevention of cancer : Eating pawpaw is known to be good for some type of cancer especially colon and prostate cancer.

Help in digestion: Consumption of papaya aids proper digestion of other food.

Anti aging: due to antioxidants that prevent degeneration and formation of radicals in the body, pawpaw is good for anti aging.

Comments: What do you think about this topic?, I will like to here your opinion via the comment section.

Share: Feel free to share this post with your family and friends using the share buttons below.

Like: It motivates me when I see likes on post, that the only way you can encourage my writing

Content created and supplied by: Emmaphem (via Opera News )

Tags:      

Pawpaw carica papaya
Opera News is a free to use platform and the views and opinions expressed herein are solely those of the author and do not represent, reflect or express the views of Opera News. Any/all written content and images displayed are provided by the blogger/author, appear herein as submitted by the blogger/author and are unedited by Opera News. Opera News does not consent to nor does it condone the posting of any content that violates the rights (including the copyrights) of any third party, nor content that may malign, inter alia, any religion, ethnic group, organization, gender, company, or individual. Opera News furthermore does not condone the use of our platform for the purposes encouraging/endorsing hate speech, violation of human rights and/or utterances of a defamatory nature. If the content contained herein violates any of your rights, including those of copyright, and/or violates any the above mentioned factors, you are requested to immediately notify us using via the following email address operanews-external(at)opera.com and/or report the article using the available reporting functionality built into our Platform

YOU MAY LIKE

Opinion:what you need to know about having full confidence in yourself.

0 minutes ago

0 🔥

Opinion:what you need to know about having full confidence in yourself.

Prophetic declaration for the month of March, 2021

2 minutes ago

0 🔥

Prophetic declaration for the month of March, 2021

Opinion: Both Of You Are Meant To Be Together If You Notice Any of These 5 Signs In Your Partner

2 minutes ago

0 🔥

Opinion: Both Of You Are Meant To Be Together If You Notice Any of These 5 Signs In Your Partner

Opinion: 4 Reason Why Men Loose Interest In A Woman

3 minutes ago

1 🔥

Opinion: 4 Reason Why Men Loose Interest In A Woman

Opinion: 3 Things You Should Do When A Girl Ignores Your text

4 minutes ago

0 🔥

Opinion: 3 Things You Should Do When A Girl Ignores Your text

Four Things That Would Have Happened If Sunday Igboho Did Not Intervene On The Fulani Herdsmen Issue

4 minutes ago

0 🔥

Four Things That Would Have Happened If Sunday Igboho Did Not Intervene On The Fulani Herdsmen Issue

Don't Hesitate To Say These Prayers For The New Month

6 minutes ago

0 🔥

Don't Hesitate To Say These Prayers For The New Month

Funny Memes Describing How University Days Look Like For Freshers (100 Level Students)

8 minutes ago

2 🔥

Funny Memes Describing How University Days Look Like For Freshers (100 Level Students)

Latest Senator Wear Designs You Need To Show Your Tailor

9 minutes ago

3 🔥

Latest Senator Wear Designs You Need To Show Your Tailor

3 Signs That You Are In A Situationship

10 minutes ago

0 🔥

3 Signs That You Are In A Situationship

COMMENTS