Orange can be described as a citrus fruit considered as berries and is divided into carpels surrounded by leathery pocked peel that is highly nutritious. Many individuals squeeze out and drink the juicy content of orange alone and dispose the carpels. However, eating the carpel provides the body with diverse benefits that will be discussed in this article.
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1 It is rich in vitamin C, fiber, choline, and potassium which helps to reduce the risk of cardiovascular disease.
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2 It prevents kidney stone formation, stroke, and muscle mass loss due to it's potassium content.
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3 It has anti inflammatory properties that prevents inflammation and treats arthritis.
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4 The consumption of orange prevents skin, colon, lung, and bossom cancer.
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5 It improves the flow/circulation of blood.
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6 The consumption of orange carpel can help to treat intimacy problems.
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