welcome to another article of mine. In this very article I shall be writing on why you need to drink water immediately you wake up early in the morning.
It might interest you to know that water is among the six (6) classes of food. Just like other types of food, water is very important to the human body. It is good for both old and young, male and female.
A good water for drinking should be odourless and colourless. When you drink a dirty water , it causes diahrea. This is a situation of constant stooling.
However, water is never bad until when considered unimportant for a particular purpose. That is to say, water that is not good for drinking will be good for washing.
Water is in liquid form and it is in uncountable. No one can count water, no matter how high the person is.
We have various sources of water such as:
1. Bore hole
Here is ehy you need to drink water immediately you wake up early in morning👇.
1. Drinking water first thing in the morning immediately you wake up helps to rehydrate the body.
2. Drinking water first thing in the morning increases your level of alertness.
3. Drinking water first thing in the morning helps fuel your brain.
4. Drinking water first thing in the morning can help you fight sicknesses
5. It keeps you fresh and young.
Content created and supplied by: Shollar (via Opera News )