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Does Red Meat Cause Cancer?

According to a health publication from Cleveland clinic, the relationship between red meat consumption and cancer is a complex topic that has been extensively studied. The World Health Organization's International Agency for Research on Cancer (IARC) has classified processed meats, such as bacon, sausages, and hot dogs, as Group 1 carcinogens, which means there is sufficient evidence to show that they can cause cancer in humans.

Red meat, including beef, pork, and lamb, has been classified as a Group 2A carcinogen, which means it is probably carcinogenic to humans. The classification is based on limited evidence, and the risk is primarily associated with colorectal cancer. High consumption of red meat, particularly processed meats, has been linked to an increased risk of developing colorectal cancer.

It's important to note that the classification does not mean that red meat directly causes cancer in every individual. The risk is associated with long-term and high consumption, and other factors such as an individual's overall diet, lifestyle, and genetic predisposition can also contribute to cancer development.

To reduce the potential risk, it is generally recommended to consume red meat in moderation and focus on a balanced diet that includes a variety of fruits, vegetables, whole grains, and lean protein sources. If you have specific concerns about your diet and its impact on your health, it's always a good idea to consult with a healthcare professional or a registered dietitian.

Content created and supplied by: Chiazorkam (via Opera News )

International Agency for Research on Cancer World Health Organization


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