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Depressed? Twitter Users Share Helpful Tips

Depression, a struggle that almost every human has to deal with, both young and old, it gets even worse when you are in a country that is designed to make things tougher by the second. Depression is a disease that most Nigerian undergraduates and graduates too suffer from, due to harsh university policies, unforgiving lecturers and obnoxious curricular. At first it was common among the youths but studies show that adults too have been plagued by this disease also. Depression can lead to more severe mental health problems and in worse case scenarios suicide. This plague unfortunately doesn't have a cure, although many have found ways to suppress it and rarely some have overcome it. Still many today still ask the question how do you deal with depression? This question was asked by a twitter user and he was greeted with very encouraging answers that I think you might wanna see.

Content created and supplied by: PeaceEke (via Opera News )

Nigerian

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