According to Medicalnewstoday, when a man ejaculates, he releases a complex combination of fluids containing spèrm, enzymes, and hormones. This process can be physically and emotionally intense, potentially resulting in feelings of exhaustion or fatigue.
Physiologically, the body undergoes several changes during intimate activity that contribute to these sensations of tiredness. The heart rate and blood pressure increase, leading to a higher demand for oxygen and increased blood flow to the muscles. This heightened activity can result in a sense of physical exhaustion, similar to the fatigue experienced after exercising. Moreover, the release of endorphins and other hormones during orgasm can induce a feeling of relaxation, which may lead to sleepiness or fatigue.
It is important to note that the intensity and duration of these feelings can vary significantly from person to person and can be influenced by various factors such as age, overall health, and the level of physical exertion during intimate activity. If you consistently experience excessive tiredness after intimacy, it might be beneficial to discuss this with a healthcare provider to rule out any potential underlying medical conditions.
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