According to Healthline And MedicalNewsToday, Limes are a good source of vitamin C, which can help boost the immune system and protect against cancer. Eating limes or drinking lime juice can help reduce inflammation in the body, which can help protect against cancer-causing agents.
Limes also contain compounds known as limonoids, which are thought to help reduce the risk of certain types of cancer. Additionally, limes are a good source of antioxidants, which can help protect cells from damage caused by free radicals. Lime juice can also help reduce cholesterol levels by preventing the oxidation of LDL cholesterol. It can also help reduce the risk of infections due to its antibacterial and antifungal properties.
Lime water is rich in vitamin C, which can help protect the body from damage caused by free radicals. It can also help boost the immune system, making it easier for the body to fight off cancerous cells. Additionally, drinking lime water can help flush out toxins from the body, reducing the risk of cancer.
Other Benefits of lime include: Lime water may have the following benefits: it can help to boost the immune system, improve digestion, reduce inflammation, and regulate blood sugar levels. It may also help to detoxify the body, improve skin health, and reduce the risk of certain diseases. Additionally, it can help to reduce stress, reduce fatigue, and increase energy levels.
How to prepare lime water; To prepare lime water, start by cutting a lime into wedges. Then, add the lime wedges to a glass of cold water. Let the lime wedges steep in the water for a few minutes before stirring and drinking. To make it more refreshing, add a few ice cubes and some sugar or honey to the lime water. If you want the best results, avoid adding sugar and other additives to your lime water. Enjoy!
Content created and supplied by: Sportfield (via Opera News )
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