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Benefits of banana on the kidney

What you consume regularly is part of what determines how healthy will you kidney be. Having kidney disease is deadly and life-threatening because it can kill if not treated early.

They are many foods that have been recommended by health expert which tends to be a great diet for the kidneys. One of them is bananas, eating bananas regularly can help improve your kidney health and well-being. In this piece in line with a publication on "Healthline", we are going to have some looks at the effect banana have on the kidneys.

According to a study, about 5,000 people with early-stage chronic kidney disease linked potassium to lower blood pressure and a slower progression of kidney disease. Banana Is part of the diets recommended for people with kidney disease. It can improve kidney health, and reduce your risk of kidney cancer and high blood pressure. Try as much as possible to eat bananas frequently to improve your kidney health.

Content created and supplied by: Anatomyhealth (via Opera News )

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