Do you know that drinking too much water can cause some very bad problems in the body? Even though it's true that the body needs water to work well, you still need to be careful about how much water you drink, especially if you play sports. Because most athletes are so interested in what they are doing, they sometimes drink more water than their bodies need.
According to an article on Healthline, in this article we will look at what drinking too much water can do to the brain and its cells and tissues. Just relax and read this article to find out why "moderation is the key" has to be one of the most true and important sayings.
What happens to the brain cells when you drink too much water?
Research shows that drinking too much water can make the brain tissues swell. Not only can drinking too much water cause you to lose sodium in your blood, but there is also a high chance that your brain will get bigger or swell up if you drink too much water.
It has been shown that if you drink more water than you should for any reason, you may need to get checked out. This is because when you drink more water than you should, your brain cells and tissues will swell up, which can cause headaches and other uncomfortable problems.
Content created and supplied by: Oyinkem (via Opera News )
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