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Do you drink beer? Here are 10 things you must know about drinking beer

 

Moderate consumption of beer are often good for health. However, excess consumption in quick succession can have a negative impact on health. Listed below are few adverse effects of beer:


1. Can Raise blood pressure Level:

If you're taking several bottles of beer each day , it can cause a spike in blood pressure level.

So, stick with a bottle of beer to keep your blood pressure levels under control.


2. High In Calories

Commercial beer brands contain fewer amounts of nutrients, but come loaded with calories. This makes them but ideal for people that try to lose excess weight.

It makes your body burn fewer calories than what it might do normally. The alcohol in beer is converted into acetate by the liver. 

The body then burns acetate for energy and the excess fat remains stored in parts like hips and belly.


3. Works As Diuretic:

When you want relief on a scorching day, a glass of chilled beer comes as a soothing relief. Natural Antidiuretic hormones aid the body to retain fluid and beer slows down the discharge of this hormone. As a result, you'll feel increased urge to urinate once you gulp down a couple of glasses of beer. It can be especially harmful once you are into athletics. You lose fluid both through urine and sweat in such situations.


4. Gluten Insensitivity:

A majority of beer variants found within the market contain malted barley. Barley contains gluten, a kind of protein. Some people are found to be sensitive to gluten. If you're among them, choose beers made with gluten free compounds.


5. Could be bad for Cardiovascular Health:

Some studies have shown that drinking can actually be good for the heart, but that happens once you drink limited amounts. Besides, someone who has an existing cardiovascular ailment won't enjoy drinking beer in the least . In fact, it'll worsen their heart health. 



6. Can lead to Heartburn:

Beer contains some stimulants that work with gastric acid, which can cause the onset of gastro esophageal reflux and end in heartburn.


7. Leads to Beer Belly:

If you're pleased with your slim waistline, it's time you quit drinking beer or a minimum of bring down your consumption. Gulping down kegs of beer is merely getting to offer you a beer belly—remember beer bellies are stubborn and really difficult to get rid of!


8. Results in Intoxication and Hangover:

Like all sorts of alcohol, excess beer consumption does affect your nerves and motor skills. this will cause accidents. you'll also expect a nasty hangover after an evening out binging on beer!

9. Interferes With The blood glucose Level:

Beer drinking can actually interfere together with your body's blood 's levels. The liver converts glycogen stored in it into glucose and releases it into the blood stream. Alcohol in beer actually interferes with this process. It can create hunger pangs and can leave you gorging on more food. this will pave way to weight gain. this could be countered by taking a proper meal before gulping down beer.

10. Interacts With Certain Medications:

Sedatives and Erythromycin can interact with beer and may be bad for your health. Several antibiotics too interact with beer and may cause side effects like headache and vomiting. an equivalent holds good with a couple of pain medications.


A bootle on a warm afternoon or at a friend's birthday bash is certainly harmless. it's when drinking becomes a fanatical compulsion, that you simply stand the danger of being suffering from the several effects of drinking beer daily. So, exercise in

moderation and stay healthy! These were a number of the major side effects of drinking beer.

Drink with moderation!!!

This tip are not from medical expert. Make more findings and/or caution if you decide to try them

Content created and supplied by: Elektra (via Opera News )

Calories Diuretic

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