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8 Essential Reasons Why You Should Always Eat Bitter Kola

Bitter kola or Garcinia kola can be described as a plant found in central and western Africa often called African wonder but. It has been valued over the years for it's medicinal properties. It belongs to the family Guttiferae and offers the body with diverse health benefits. The reasons why you should always eat bitter kola will be discussed in this article.

Photo Credit: The healthy Voyager

Health Benefits And Reasons Why You Should Always Eat Bitter Kola:

1 Bitter Kola contains saponin which detoxifies the lungs.

Photo Credit: Steemit

2 Bitter Kola influences the immune system by enabling the body to adapt to stress and prevents infectious disease.

Photo Credit: eProject Library

3 Treats Malaria: bitter kola contains a natural antioxidant photochemical (kolaviron) that possess antimalarial properties.

Photo Credit: Ortis.com

4 Treats diabetes: the seeds of bitter kola lowers blood glucose.

Photo Credit: Amazon.com

5 Helps pregnancy by combating the nausea feeling in pregnant women.

Photo Credit: Within Nigeria

6 Bitter kola has anti cancer effect which helps in treating bossom cancer

7 Aids weight loss: bitter kola is a natural hunger suppressant and thirst stimulant. This prevents excess food consumption.

Photo Credit: Qed.ng

8 Erectile dysfunction treatment: bitter kola has aphrodisiac effects which treats erectile dysfunction in men.

Source: eProjectlibrary.com

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Bitter Kola Garcinia Guttiferae Steemit Voyager

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