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I Chewed One Okra Before Breakfast, This Is What Happened

I Chewed One Okra Before Breakfast, This Is What Happened

Hello and welcome here. This news page is responsible for delivering tested and trusted herbal remedies that would help restore you to normal health at zero cost.

I will be telling you the positive effect that eating okra before breakfast had on me. Okra is popular here in nigeria, although most people that use it for preparing normal food do not know about its numerous health benefits. 

Everyday I woke up, rinsed and ate okra before breakfast, this is what it did for me. 

- it aid digestion 

- lower cholesterol level

- great for diabetic patients

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Okra

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