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Motion sickness sufferers may become queasy during a car journey. Here are some items to eat to assist you avoid feeling this way. The sensation of nausea is really unpleasant, especially if this is your first or second time in the car.
To keep nausea at away, have a pack of nuts in your bag or pocket. They contain a lot of protein and are also high in starch. This will assist you in dealing with the nausea you may have while in the car.
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You should eat a lot of starchy foods because they are beneficial for your stomach. When you're sick, crackers can make you feel better. Crackers and cold water can help you feel better.
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In the car, many people become thirsty and feel compelled to vomit. You can avoid the feeling by eating a banana.Bananas are high in potassium and carbohydrates, both of which are beneficial to your health.
Motion sickness can be alleviated by drinking ginger tea or eating ginger candy. Ginger can aid with nausea prevention. It soothes stomach irritability and provides relief.
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You can have a hot water bottle with you and add ginger to it whenever you feel the urge to puke.
Many people claim that drinking water in the automobile makes them feel sick, but if you take small sips of water, you can avoid feeling sick.
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Drinking too much water can make things worse for you. If you want, you can also drink juice or milk.
4 Other tips you can keep in mind to prevent motion sickness:
1. See which position makes you feel better in the car: straight up or reclining back.
2. You can try to vary your position depending on your form of transportation to make yourself feel better.
3. It's time for you to get some fresh air: If you are not flying, you can obtain some fresh air by opening the window of your automobile or train.
4. Whether in a boat or in a car, you should always sit facing the direction you want to go.
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