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Health Benefits Of Bitter Kola

According to WebMD, bitter kola, also known as Garcinia kola, is a fruit that is found in West and Central Africa. However, here are some of the health benefits of bitter kola as revealed by experts.

According to Healthline, bitter kola contains antioxidants properties that help to boost the immune system, which helps to prevent and fight infections. Bitter kola has been used to treat respiratory diseases such as cough and bronchitis. Its antibacterial and antioxidant properties can help you to reduce inflammation and also promote healing.

Bitter kola is known to stimulate the production of digestive enzymes, which can help to improve digestion and also prevent digestive issues such as constipation. Bitter kola has anti inflammatory properties that can help you to reduce inflammation in your body. This makes it useful for treating medical conditions such as arthritis and other inflammatory diseases.

Bitter kola has been found to have a positive effect on weight loss. This is because it contains compounds that can help to suppress appetite and increase metabolism.

Content created and supplied by: Endowedprincess (via Opera News )

Bitter Kola Central Africa Garcinia kola Healthline West


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