Opera News

Opera News App

Ten Ancients Benefits of Music

Dailybibleverse
By Dailybibleverse | self meida writer
Published 7 months ago - 0 views

Ten ancients benefits of Music

 it interesting how hearing a particular song can bring back a special memory or make you feel

happy or calm or pumped up? People are born with the ability to tell the difference between music and

noise. Our brains actually have different pathways for processing different parts of music including

pitch, melody, rhythm, and tempo. And, fast music can actually increase your heart rate, breathing,

and blood pressure, while slower music tends to have the opposite effect.


While the effects of music on people are not fully understood, studies have shown that when you hear

music to your liking, the brain actually releases a chemical called dopamine that has positive effects on

mood. Music can make us feel strong emotions, such as joy, sadness, or fear—some will agree that it

has the power to move us. According to some researchers, music may even have the power to improve

our health and well-being.


Though more studies are needed to confirm the potential health benefits of music, some studies

suggest that listening to music can have the following positive effects on health.


1. Improves mood.

 Studies show that listening to music can benefit overall well-being, help regulate emotions, and create happiness and relaxation in everyday life.


2. Reduces stress. Listening to ‘relaxing’ music (generally considered to have slow tempo, low pitch, and no lyrics) has been shown to reduce stress and anxiety in healthy people and in people undergoing medical procedures (e.g., surgery, dental, colonoscopy).


3. Lessens anxiety. In studies of people with cancer, listening to music combined with standard care reduced anxiety compared to those who received standard care alone.


4. Improves exercise. Studies suggest that music can enhance aerobic exercise, boost mental and physical stimulation, and increase overall performance.


5. Improves memory. Research has shown that the repetitive elements of rhythm and melody help our brains form patterns that enhance memory. In a study of stroke survivors, listening to music helped them experience more verbal memory, less confusion, and better focused attention.



6. Eases pain.

In studies of patients recovering from surgery, those who listened to music before, during, or after surgery had less pain and more overall satisfaction compared with patients who did not listen to music as part of their care.


7. Provides comfort.

 Music therapy has also been used to help enhance communication, coping, andexpression of feelings such as fear, loneliness, and anger in patients who have a serious illness, and who are in end-of-life care.


8. Improves cognition.

Listening to music can also help people with Alzheimer’s recall seemingly lost memories and even help maintain some mental abilities.


9. Helps children with autism spectrum disorder.

Studies of children with autism spectrum disorder who received music therapy showed improvement in social responses, communication skills, and attention skills.


10. Soothes premature babies.

Live music and lullabies may impact vital signs, improve feeding behaviors and sucking patterns in premature infants, and may increase prolonged periods of quiet–alert states.

Content created and supplied by: Dailybibleverse (via Opera News )

Tags:      

Ancients
Opera News is a free to use platform and the views and opinions expressed herein are solely those of the author and do not represent, reflect or express the views of Opera News. Any/all written content and images displayed are provided by the blogger/author, appear herein as submitted by the blogger/author and are unedited by Opera News. Opera News does not consent to nor does it condone the posting of any content that violates the rights (including the copyrights) of any third party, nor content that may malign, inter alia, any religion, ethnic group, organization, gender, company, or individual. Opera News furthermore does not condone the use of our platform for the purposes encouraging/endorsing hate speech, violation of human rights and/or utterances of a defamatory nature. If the content contained herein violates any of your rights, including those of copyright, and/or violates any the above mentioned factors, you are requested to immediately notify us using via the following email address operanews-external(at)opera.com and/or report the article using the available reporting functionality built into our Platform

YOU MAY LIKE

Two Human Heads Were Caught In The Hands Of This Commercial Driver, See What He Said

2 minutes ago

0 🔥

Two Human Heads Were Caught In The Hands Of This Commercial Driver, See What He Said

If Your Atm Card Is Stolen Dial These Code To Block Your Card Immediately.

3 minutes ago

0 🔥

If Your Atm Card Is Stolen Dial These Code To Block Your Card Immediately.

Northern blockage a blessing for Benue State and encouragement to the South

3 minutes ago

0 🔥

Northern blockage a blessing for Benue State and encouragement to the South

Opinion: These Terrible Things May Happen in The South if Foodstuffs Scarcity Continue Hitting South

3 minutes ago

0 🔥

Opinion: These Terrible Things May Happen in The South if Foodstuffs Scarcity Continue Hitting South

Open Letter To All Yoruba Kings & Obas To Come Out And End Igboho's Agitation If They Are Against It

3 minutes ago

0 🔥

Open Letter To All Yoruba Kings & Obas To Come Out And End Igboho's Agitation If They Are Against It

After This Woman Shared A Childhood Photo Of Herself On Facebook, See What People Noticed About Her

3 minutes ago

0 🔥

After This Woman Shared A Childhood Photo Of Herself On Facebook, See What People Noticed About Her

Celebrities that we lost in 2020

4 minutes ago

0 🔥

Celebrities that we lost in 2020

Browny Igboegwu Shows Off His Daughter Wearing Beautiful Sneakers (Photos)

5 minutes ago

2 🔥

Browny Igboegwu Shows Off His Daughter Wearing Beautiful Sneakers (Photos)

A 30 Year Old Taxi Driver Was Caught With 2 Human Heads In Akure, See Full Details

5 minutes ago

3 🔥

A 30 Year Old Taxi Driver Was Caught With 2 Human Heads In Akure, See Full Details

Check Out The Two Sets Of Housemates To View As BBN Lockdown Highlights Begin Tonight

8 minutes ago

50 🔥

Check Out The Two Sets Of Housemates To View As BBN Lockdown Highlights Begin Tonight

COMMENTS